This week, New City took part in exciting PE workshops. With links to PSHE, the workshops explained the importance of wellbeing and mental health in our daily lives. Students explored how many experiences and situations can create a range of different emotions on varied scales as well as different self-care techniques such as adequate sleep/rest, exercise/sport, hobbies, socialising with friends/family, diet, volunteering and rationing time online/electronics. All staff and pupils thoroughly enjoyed the workshops and had lots of fun!
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